I’m sure by now you’ve probably seen the news that Beyond Meat became the first vegan meat alternative brand to go public. Is this the solution to our climate change and food woes? Is this healthier in the long-run?
Read more28 Day Keto Diet Experiment: No Carbs, No Sugar, No Complaints
No carbs, no sugar, no complaints? It's possible! (holler at Tim Ferris to introducing me to this diet)
For the month of February, I embarked on doing the ketogenic (keto) diet for 28 days. I had heard about this diet from many sources (Tim Ferris, primarily). After doing the whole30 resets a few times and doing paleo, I wanted to experiment with one more food and diet experiment. I didn't necessarily set out to lose weight, but to see how my body would react under the designated guidelines.
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