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Are Meat Alternative Products The Future? Beyond Meat and Impossible Burger
I’m sure by now you’ve probably seen the news that Beyond Meat became the first vegan meat alternative brand to go public. Is this the solution to our climate change and food woes? Is this healthier in the long-run?
Read moreExplore: Where to Find the Best Traditional Turkish Breakfast In Istanbul
Turkish breakfast should be savored and enjoyed. You will see many places to have breakfast or brunch in Istanbul. Some places will have a magnificent view of the Bosphorus, others will be tucked away in lively streets. Here's my Istanbul guide on where to eat brunch.
Read moreWhole30 is not a diet, it is in fact a reset and that in itself is a very powerful message to the mind and the psyche. Food not only affects the body, but the mind and the heart (emotions). You need to tackle all three areas to find Food Freedom and Melissa provides a great guide to tackle all of these areas.
Read moreWhole30 and paleo ginger turmeric sweet potato soup with coconut milk. Functional food in a simple soup.
Read moreWhole30 and Paleo compliant version of Filipino adobo. So good, you might not be able to tell the difference.
Whole30 and Paleo Filipino Adobo. Read on for easy substitutes for making this dish.
Read moreEasy to make peanut butter cups loaded with chia and flax seeds and coconut oil. The perfect, sweet snack.
Read moreEasy, homemade mayo that is whole30 compliant.
Read morePaleo Chia Flaxseed Brownie Cakes made with flax, chia, bananas, dates, eggs and gluten-free flour. Yum!
Read moreQuick recipe for salmon cakes that are whole30 compliant, paleo and gluten free.
Read moreWhole30 Week 4 Retrospective. Recapping my final full week on whole30. 2 more days to go. Tried out a new clam sauce recipe as well as a coffee and spice rub for pork on the crock pot.
Read moreWhole30 The Agile Way: Week 3 Retrospective. Finished week 3 and overall feeling good. Excited to almost be done.
Read moreWhole30 Week 2 Retrospective: recapping how week 2 went and a few meals that tasted so good wish I had made it before.
Read moreWhole30 guidelines and reasons to do it.
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