Cliff notes version of the Intention Experiment. Our thoughts matter. Here are some key supporting statements from the book about the importance of a positive mindset and a targeted intention. The text book definition of intention is "purposeful plan to perform an action, which will lead to a desired outcome" unlike a desire which means simply focusing on an outcome without a purposeful plan to achieve it.
Read more7 Proven Tips for a Happier, Focused Mind
The mind is a powerful thing, but it is constantly bombarded with distractions. It's time to refocus with these 7 proven methods to help you achieve a happier state of mind.
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