When was the last time you truly felt hungry?

In the same way that waste is due to our chronic consumption, many of life threatening diseases in today's society is also due to our chronic consumption. The problem for many of us is that we never feel hunger. When was the last time you truly felt hungry? Probably never. For many of us living in the western world, food is accessible, regardless of whether it's determined as good or bad, food products are everywhere. This abundance means that our bodies adapt to being constantly fed and full. Think about your daily commute. How many restaurants do you see? How many opportunities to you see to purchase and get food? It's endless!